Thai Yoga Flow Workshop
Saturday, March 15th, 4:00 - 5:30 pm
This workshop involves goth movement and discussion. Students will learn specific, Qi Gong techniques to flow steadily from the ground up. Learn hand and arm movements with the power of Horse Stance and footwork to improve your overall Yoga vinyasa flow.
Ecstatic Flow Master Class
Saturday, March 29th, 4:00 - 5:30 pm
Students who love tome creatively with dance-like tempos and heart pounding ecstatic beats will love this master class! Designed for all levels while also encourage arm balances, back bending, inversions and bindings as the intensity of the flow builds.
Nevada City
Retreat 2025
Friday, July 25th - Sunday, July 27th
Enjoy 3 days and 2 nights nestled in the woods near the historical mining tow of Nevada City, CA. You'll be treated to sunrise Morning Flows, afternoon intensives and night time meditations. Take advantage of accommodations for family and pets with lots to see and do in nearby National Parks, and artisan venues.