Great group in San Ramon! We're happy, sweaty and loving Yoga.
Buddy Macuha is one of my dearest friends. We see eye-to-eye on so many things and he helps me be authentic in the fitness industry. We get it!
Roof top Yoga at Blue Stem on Market
This was one of the coldest possible days in May, in San Francisco so I had to meditate on the pose and getting hot coffee asap :-)
Group photo and all of wishing there was one more day.
A little fun time on social media doing drills to open our hamstrings.
Quote of the Day
Thinking about the future doesn't have to be stressful. Put your good vibes out there!
Triangle pose Hayes Valley
This trio went down the hill to Calistoga for icecream and came back to the retreat like this!
It was my pleasure to present for this charity event, and I'm thankful for Issac who helped by demonstrating poses on stage.
I enjoy making unique altars for each of my retreats. This one features, The Big Poster Book of Hindu Dieties by Sanjay Patel
Having pets at a yoga retreat equals PERFECTION!
Big inhale and warming up.
The outdoor deck at San Ramon Equinox is beautifully perfect for Sun Salutes!
It"s all smiles when we gather for Saturday morning class at Equinox, Market St. I'm blessed to know such gorgeous divas.
Group photo at Westfield Mall Atrium
Altar from April retreat, Nevada City, 2018
Final day photos at Nevada City retreat, 2019
Lovely location, Nevada City, CA. Yoga-Cation 2016.
When one of your friends and colleagues joins your retreat you feel welcome and inspired.