Social Media classes on Instagram and YouTube are a great way to mix things up or keep your practice with you when you're traveling or can't make it to class.

 

My YouTube channel has more than 100 classes for different levels.  Be sure to check out the Play Lists and subscribe for notifications as soon as I download something new.

 

Instagram is full of video that combine fitness, core conditioning and Yoga.  You'll find excellent content by using the hashtag #yogawithweights or #yogawithcecily

 

If you enjoy my social media content be sure to comment and donate whenever possible.  Donations can be made by clicking the link below.