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Fitness Group

Hot  In 30:

The  Thirty Minute Fix

Looking for new ways to supplement your Yoga and fitness lifestyle?

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Introducing  Hot  In 30: The Thirty Minute Fix  for  exercise  enthusiasts!

 

Hot In 30 is a  YouTube channel for  subscribers  who  can  receive  private  links  to  a  broad range of excercise videos. We’re  starting 2025 with 3 workouts; HIIT, Barre and a Yoga Circuit. Tap below to  purchase 3 workouts.

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Check out a sneak peek and do us a big favor with a LIKE, SHARE  and SUBSCRIBE. 

Hot  In 30 fitness

Sneak Peek

HITT Training

HIIT  training  is  a powerful addition  to your workout routine. You’ll burn fat, build muscle and condition your vascular system  with  dumbbells, kettlebells, elastic bands and medicine balls. Workouts are 30  minutes or less!

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Our  videos  start with a demonstration of each exercise followed by a warm up. We also include a modified  variation  for both veterans and beginners.

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Tap below to  checkout  a sneak peek. Please  LIKE, SHARE and SUBSCRIBE.

Hot In 30  workout

Sneak Peek

Mat Conditioning

No  equipment, no problem! Mat conditioning, a.k.a, body weight training is vital for anyone seeking a stronger core, flexibility and anti-aging exercises perfect for beginners. Workouts are 30 minutes or less!

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Tap below to  for a sneak  of our offering. Use the Purchase 3 Workouts button to  receive private links  to  complete videos of HITT, Barre, and Yoga Circuit.

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