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Fitness Group

Hot  In 30:

The  Thirty Minute Fix

Looking for new ways to supplement your Yoga and fitness lifestyle?

Introducing  Hot  In 30: The Thirty Minute Fix  for  exercise  enthusiasts!

 

Hot In 30 is a  YouTube channel for  subscribers  who  can  receive  private  links  to  a  broad range of excercise videos. We’re  starting 2025 with 3 workouts; HIIT, Barre and a Yoga Circuit. Tap below to  purchase 3 workouts.

Check out a sneak peek and do us a big favor with a LIKE, SHARE  and SUBSCRIBE. 

Hot  In 30 fitness

Sneak Peek

HITT Training

HIIT  training  is  a powerful addition  to your workout routine. You’ll burn fat, build muscle and condition your vascular system  with  dumbbells, kettlebells, elastic bands and medicine balls. Workouts are 30  minutes or less!

Our  videos  start with a demonstration of each exercise followed by a warm up. We also include a modified  variation  for both veterans and beginners.

Tap below to  checkout  a sneak peek. Please  LIKE, SHARE and SUBSCRIBE.

Hot In 30  workout

Sneak Peek

Mat Conditioning

No  equipment, no problem! Mat conditioning, a.k.a, body weight training is vital for anyone seeking a stronger core, flexibility and anti-aging exercises perfect for beginners. Workouts are 30 minutes or less!

Tap below to  for a sneak  of our offering. Use the Purchase 3 Workouts button to  receive private links  to  complete videos of HITT, Barre, and Yoga Circuit.

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