Cecily GuestJan 33 minAlter Your Goals with Fulfillment In MindIt’s the end of one year and the beginning of another. With a focus on completing small unassuming tasks we can gain more fulfillment in...
Cecily GuestAug 23, 20203 minValue of Time Restored!Our commutes were too long. We were never home enough to enjoy our pets, families or communities. We had to rush to get our spot at the...
Cecily GuestJul 11, 20202 minThe Yogic FlowMost people think of Yoga as a physical practice commonly expressed by flowing movements known as Vinyasa. While this way of practicing...
Cecily GuestJun 24, 20202 minVisualizations: Hot & ColdIf you're looking for a technique to induce a meditative state then look no further than visualization! In daily life most people are not...