Blog | Cecily’s Yoga

Alter Your Goals with Fulfillment In Mind

It’s the end of one year and the beginning of another. With a focus on completing small unassuming tasks we can gain more fulfillment in...

Value of Time Restored!

Our commutes were too long. We were never home enough to enjoy our pets, families or communities. We had to rush to get our spot at the...

The Yogic Flow

Most people think of Yoga as a physical practice commonly expressed by flowing movements known as Vinyasa. While this way of practicing...

Visualizations: Hot & Cold

If you're looking for a technique to induce a meditative state then look no further than visualization! In daily life most people are not...

Yoga Online - Ready Set Go!

It's very inspiring to see so many people taking online Yoga classes and private sessions these days, and I have a feeling things are...

The Psychic Passage

"Once the passage is visualized, psychic breath can be moved anywhere in the body"

Are You Meditating Yet?

This blog is the first in a series of four, which will help motivate you in unique ways as you build your meditation practice. There are...